Are you using the right toothbrush?

When it comes to choosing the right toothbrush a myriad of questions come to mind:

Hard bristles? Soft bristles? Electric or manual? Short or long toothbrush head? There are so many options to choose from. How do you know if you have the information to make the correct decision? Well, here are some helpful guidelines:

1. Dental research has shown that toothbrushes with soft bristles can clean dental plaque and food debris just as well as medium or hard bristled ones.  Medium and hard bristles, however, can cause gum recession and tooth erosion.
2. A medium or small sized toothbrush head allows you to easily reach all areas of the mouth, especially those wisdom teeth and second molars that are hidden all the way in the back.
3. Bristle design, toothbrush head and handle design are mostly a personal preference and do not change the effectiveness of brushing.
4. Manual toothbrushes do a great job when used correctly and for the appropriate amount of time. For a person with limited dexterity, an electric toothbrush is a great alternative.  Also, some electric toothbrushes offer a timer that can help you brush for the recommended three minute period.
5. Latest research suggests that at least 3 minutes of brushing twice a day is the optimal amount and frequency.

And remember: replace your toothbrush at least every three months.

Happy Brushing!

I hope this information has been helpful. If you are not completely happy with your smile or simply want to make a few changes get in touch with us. I’ll be happy to meet with you and work on Creating your Perfect Smile!  Contact me, Dr. Veronica Greene at 212-832-0004 or log on to: www.truimagedental.com.  You can also email me at: patients@truimagedental.com